Covid changed everything. How often do you hear that? One major way is the increased demand for mental health services…
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Destructive Relationships
Relieve Stress with a Dance Break: Why you Need to Get in Vogue
Do you like to dance? I am not a huge dancer, but I do find I like to move and…
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36 Lonely Quotes to Lift You Up Because Being Single is Hard
One thing many of us found during 2020, was that we learned to understand loneliness. Some of us were alone…
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How the Power of Words Can Change Your Mindset and Parenting
I have heard my whole life that words have so much power over us. Whether they are spoken by someone…
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4 Simple Steps to Overcome Overwhelm
Feelings of being overwhelmed often hit me on Sunday evening as I realized it was time to prepare for Monday. …
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The Top 5 Non-Negotiables For Marriage
Committed love relationships are tricky. They include two distinct individuals with unique upbringing, thoughts, expectations, baggage, hurts, dreams, desires, and…
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